Yoga Tools for Birth Workshop

This workshop is designed for couples to develop a personalised toolkit of yoga techniques that can support the birthing process.

Together, couples explore active birth techniques such as breath, movement, touch, and vocalising to find a selection of tools that are right for them. The golden hour and the fourth trimester are also discussed.

The workshop is designed to be hands-on and fun. After just two hours, couples leave the workshop feeling relaxed, connected, and ready with the tools to make their birth experience their own.

Cost is $200 per couple. Private sessions valued at $350 are also available and make a great gift.

The next workshop is on Saturday 1 November 2pm- 4pm at the Midwives House, 678 High St, Thornbury.